{"id":2042,"date":"2025-10-23T09:48:28","date_gmt":"2025-10-23T08:48:28","guid":{"rendered":"https:\/\/resabi.com\/kitchen\/?p=2042"},"modified":"2025-10-26T23:04:13","modified_gmt":"2025-10-26T22:04:13","slug":"quick-easy-creamy-pumpkin-soup","status":"publish","type":"post","link":"https:\/\/resabi.com\/kitchen\/quick-easy-creamy-pumpkin-soup\/","title":{"rendered":"Quick & Easy Creamy Pumpkin Soup"},"content":{"rendered":"\n
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The creamy pumpkin soup is a quick, affordable, and heartwarming dish, making it a truly great option for cosy autumn <\/a>and winter dinners. It’s a fantastic seasonal recipe that makes the most of readily available, inexpensive ingredients.<\/p>\n\n\n\n

While the smooth, rich texture is perfect served hot on a chilly evening, the soup can also be eaten cold. Its ease of preparation\u2014requiring just basic chopping, simmering, and blending\u2014ensures that even on a busy weeknight, you can have a nourishing, flavorful meal ready in no time.<\/p>\n\n\n\n

Tip: Replacing the stock for a vegetable bouillon can make it vegetarian\/vegan friendly.<\/p>\n<\/div>\n\n\n\n

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Ingredients<\/h2>\n\n\n\n
    \n
  • 500g pumpkin (squash)<\/li>\n\n\n\n
  • 1 large carrot<\/li>\n\n\n\n
  • 1 large onion<\/li>\n\n\n\n
  • 1\/2 l vegetable bouillon, chicken stock, or stock cube<\/li>\n\n\n\n
  • 1 medium potato (optional, to make the soup thicker and less sweet)<\/li>\n\n\n\n
  • Salt, pepper, garlic powder and paprika to taste.<\/li>\n\n\n\n
  • A pinch (tip of a teaspoon) of curry powder.<\/li>\n<\/ul>\n<\/div>\n\n\n\n
    \n

    Prep<\/h2>\n\n\n\n
      \n
    1. Dice the pumpkin, carrot, and potato (if using) into approximately 2 cm cubes.<\/li>\n\n\n\n
    2. Place the carrot, potato, and stock in a pot and bring to a boil.<\/li>\n\n\n\n
    3. In a separate pan, lightly fry the pumpkin in a little oil, then transfer it to the pot with the other vegetables and stock.<\/li>\n\n\n\n
    4. Fry the onion until softened and add it to the pot.<\/li>\n\n\n\n
    5. Add the spices: salt, pepper, paprika, and a pinch of curry powder. Taste and adjust the seasoning as needed.<\/li>\n\n\n\n
    6. Once all the vegetables are cooked and soft, blitz until completely smooth.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n

      Serving<\/h2>\n\n\n\n

      Stir in a tablespoon of thick yogurt or sour cream (omit for vegan<\/strong>\u2014or use a plant-based alternative).<\/p>\n\n\n\n

      Garnish with a parsley leaf or cilantro for decoration before serving.<\/p>\n","protected":false},"excerpt":{"rendered":"The creamy pumpkin soup is a quick, affordable, and heartwarming option for autumn and winter dinners.","protected":false},"author":1,"featured_media":1153,"comment_status":"open","ping_status":"closed","sticky":false,"template":"single-recipe.php","format":"standard","meta":{"footnotes":""},"categories":[4,23],"tags":[372,516],"ingredient":[250,437,307,279,513],"diet":[360,244],"class_list":["post-2042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soups-stews","category-vegetarian-vegan","tag-affordable-food","tag-autumn","ingredient-carrot","ingredient-curry","ingredient-onion","ingredient-potato","ingredient-pumpkin","diet-gluten-free","diet-vegetarian"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/resabi.com\/kitchen\/wp-json\/wp\/v2\/posts\/2042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resabi.com\/kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resabi.com\/kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resabi.com\/kitchen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/resabi.com\/kitchen\/wp-json\/wp\/v2\/comments?post=2042"}],"version-history":[{"count":7,"href":"https:\/\/resabi.com\/kitchen\/wp-json\/wp\/v2\/posts\/2042\/revisions"}],"predecessor-version":[{"id":2062,"href":"https:\/\/resabi.com\/kitchen\/wp-json\/wp\/v2\/posts\/2042\/revisions\/2062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resabi.com\/kitchen\/wp-json\/wp\/v2\/media\/1153"}],"wp:attachment":[{"href":"https:\/\/resabi.com\/kitchen\/wp-json\/wp\/v2\/media?parent=2042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resabi.com\/kitchen\/wp-json\/wp\/v2\/categories?post=2042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resabi.com\/kitchen\/wp-json\/wp\/v2\/tags?post=2042"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/resabi.com\/kitchen\/wp-json\/wp\/v2\/ingredient?post=2042"},{"taxonomy":"diet","embeddable":true,"href":"https:\/\/resabi.com\/kitchen\/wp-json\/wp\/v2\/diet?post=2042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}